Frozen foods · United States

Chicken & dumplings bowl

by Boston Market · brand owner: Overhill Farms, Inc.
United States
NUTRI-SCOREABDECNOVA4
95 kcalper 100 g · 5% of the reference intake
1.8 gof sugars per 100 g
Barcode (EAN-13)0738912326047
GS1 prefix073 · GS1 US
Additives7: E339, E341, E341i…
AllergensCelery, Eggs, Gluten, Milk
0738912326047

Prefix 073 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories95 kcal5%
Total fat3.9 g5%
Saturated fat1.6 g8%
Total carbohydrate9.5 g3%
Total sugars1.8 g—
Dietary fiber0.70 g2%
Protein5.3 g11%
Sodium0.40 g17%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], spice, oleoresin turmeric, natural flavor), cooked chicken breast with rib meat (chicken breast with rib meat, water, modified food starch, salt, sodium phosphate), half and half (milk, cream), onions, carrots, celery, chicken broth, less than 2% of modified food starch, rendered chicken fat, chicken broth flavor (chicken broth, salt, flavors, chicken powder), vegetable base (vegetables [carrots, celery, onion], sugar, maltodextrin, corn oil, salt, cornstarch, autolyzed yeast extract and natural flavorings), roasted turkey concentrate (roasted turkey including natural turkey juices, yeast extract, salt, potato flour and flavorings), salt, spices, sugar, yeast extract, granulated onion, granulated garlic, parsley.

  • E339Sodium phosphatesEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 package (284 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories270 kcal—
Total fat11 g14%
Saturated fat4.5 g22%
Sodium1,130 mg49%
Total carbohydrate27 g10%
Dietary fiber2.0 g7%
Total sugars5.0 g—
Protein15 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated October 1, 2018
FDC ID
2035364

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Overhill Farms, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars1.8 g · median 1.9 g
Saturated fat1.6 g · median 2.0 g
Salt1.00 g · median 0.92 g

45% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.