Frozen foods · United States

Smothered Beef

by Boston Market · brand owner: Overhill Farms, Inc.
United States
NUTRI-SCOREABDECNOVA4
108 kcalper 100 g · 5% of the reference intake
2.3 gof sugars per 100 g
Barcode (EAN-13)0738912022567
GS1 prefix073 · GS1 US
Additives23: E150c, E170, E170i…
AllergensBeef, Celery, Gluten, Milk, Soybeans
0738912022567

Prefix 073 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories108 kcal5%
Total fat3.5 g5%
Saturated fat1.8 g9%
Total carbohydrate15.1 g5%
Total sugars2.3 g—
Dietary fiber0.80 g3%
Protein4.5 g9%
Sodium0.51 g22%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, white bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, milk, sugar, butter [made from milk], wheat gluten, yeast, contains 2% or less of soybean oil, salt, dough conditioners [contains one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, enzymes, ascorbic acid], honey, calcium sulfate, wheat starch, wheat flour, soy lecithin, ammonium sulfate, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate), cooked seasoned beef and modified food starch steak strips (beef, water, modified food starch, salt, dextrose, sodium phosphate), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), less than 2% of tomato paste, unsalted butter (cream, natural flavor), modified food starch, vegetable base (vegetables [carrots, celery, onion], sugar, maltodextrin, corn oil, salt, cornstarch, autolyzed yeast extract and natural flavorings), beef stock (concentrated beef stock, yeast extract, salt, corn oil), beef broth flavor (beef broth, flavor, salt), beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), milk solids (cream, milkfat, nonfat milk), salt, maltodextrin, granulated onion, granulated sugar, granulated garlic, xanthan gum, spices.

  • E150cAmmonia caramelColor
  • E170Calcium carbonates
  • E170iCalcium carbonateColor · Stabilizer
  • E222Sodium bisulfiteAntioxidant · Preservative
  • E282calcium propionatePreservative
  • E300Ascorbic acidAntioxidant · Sequestrant
  • E320Butylated hydroxyanisole (bha)Antioxidant
  • E321Butylated hydroxytolueneAntioxidant
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer
  • E516Calcium sulfateSequestrant · Stabilizer
  • E517Ammonium sulfate
  • E916Calcium iodate
  • E930calcium peroxide

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 package (397 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories429 kcal—
Total fat14 g18%
Saturated fat7.0 g35%
Sodium2,009 mg87%
Total carbohydrate60 g22%
Dietary fiber3.2 g11%
Total sugars9.0 g—
Protein18 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated January 6, 2019
FDC ID
2035268

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Overhill Farms, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars2.3 g · median 1.9 g
Saturated fat1.8 g · median 2.0 g
Salt1.3 g · median 0.92 g

57% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.