Pretzel · United States

The fresh market, pretzels

by The Fresh Market · brand owner: The Fresh Market, Inc.
United States
NUTRI-SCOREABCDENOVA4
475 kcalper 100 g · 24% of the reference intake
37.5 gof sugars per 100 g
Barcode (EAN-13)0737094218645
GS1 prefix073 · GS1 US
Additives2: E322, E322i
AllergensGluten, Milk, Nuts, Soybeans
0737094218645

Prefix 073 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories475 kcal24%
Total fat22.5 g29%
Saturated fat15.0 g75%
Total carbohydrate67.5 g25%
Total sugars37.5 g—
Dietary fiber2.5 g9%
Protein5.0 g10%
Sodium0.38 g16%

Open Food Facts, ODbL, record updated March 19, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Confectionery coating (sugar, palm kernel and/or palm oil, cocoa powder, whey powder, nonfat dry milk soy lecithin, natural vanilla extract), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin b-2, folic acid], malt, salt, soybean and/or canola oil, and yeast), toffee pieces (sugar, palm oil, dairy butter [milk], almonds [roasted in cocoa butter and/or sunflower oil], contains 2% or less of salt, artificial flavor, soy lecithin).

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 9 pretzels (40 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories190 kcal—
Total fat9.0 g12%
Saturated fat6.0 g30%
Sodium150 mg7%
Total carbohydrate27 g10%
Dietary fiber1.0 g4%
Total sugars15 g—
Protein2.0 g—
Servings per package
About 8
USDA food category
Popcorn, Peanuts, Seeds & Related Snacks
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated July 14, 2017
FDC ID
2046297

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

The Fresh Market, Inc.

Open Food Facts, ODbL

In its category

Position among 334 “pretzel” products sold in the United States
Sugars37.5 g · median 3.6 g
Saturated fat15.0 g · median 0.00 g
Salt0.94 g · median 2.5 g

92% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Pretzel” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

1.54kg CO₂e per kg

Reference value for the category “Pretzel”: 1.54 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Pretzels (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase4–9 months
Pantry · after opening3 weeks

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.