Veggies made great, Garden lites
i Photo: Open Food Facts contributors · CC BY-SA
Blueberry muffins · United States

Veggies made great

United States
NOVA4
193 kcalper 100 g · 10% of the reference intake
17.5 gof sugars per 100 g
Barcode (EAN-13)0704863227245
GS1 prefix070 · GS1 US
AdditivesNone found in the ingredients
AllergensEggs
LabelsNo gluten
0704863227245

Prefix 070 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories193 kcal10%
Total fat3.5 g4%
Total carbohydrate36.8 g13%
Total sugars17.5 g—
Dietary fiber3.5 g13%
Protein5.3 g11%
Sodium0.28 g12%

Open Food Facts, ODbL, record updated June 1, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

zucchini, egg whites, sugar, whole eggs, blueberries, sorghúm flour, brown rice flour, rolled oats (certified gluten free), dried blueberries (blueberries, sugar, sunflower oil), corn starch, carrots, soluble corn fiber, cànola oil, leavening (baking powder), flaxseed meal, blueberry flakes (blueberries, cane sugar, natural blueberry flavor), salt,

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 muffin (57 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat2.0 g3%
Saturated fat0.0 g0%
Sodium125 mg5%
Total carbohydrate21 g8%
Dietary fiber3.0 g11%
Total sugars10.0 g—
Protein3.0 g—
Servings per package
About 20
USDA food category
Frozen Bread & Dough
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated February 24, 2021
FDC ID
2160547

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 44 “blueberry muffins” products sold in the United States
Sugars17.5 g · median 25.3 g
Salt0.70 g · median 0.85 g

16% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Blueberry muffins” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

4.63kg CO₂e per kg

Reference value for the category “Blueberry muffins”: 4.63 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Muffin (commercially packaged) (Bakery).

WhereHow longNote
Pantry3–7 days
Refrigerator—Refrigeration not recommended - muffin will quickly dry out and become stale.
Freezer3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.