Organic dark chocolate granola, Manitoba Harvest
i Photo: Open Food Facts contributors · CC BY-SA
Cereals and their products · United States

Organic dark chocolate granola

by Manitoba Harvest · 10 oz · brand owner: MANITOBA HARVEST
United Statesworld
NUTRI-SCOREABCDENOVA4
455 kcalper 100 g · 23% of the reference intake
18.2 gof sugars per 100 g
Barcode (EAN-13)0697658692246
GS1 prefix069 · GS1 US
Additives2: E322, E322i
AllergensSoybeans
LabelsNo GMOs, Organic, Non GMO project
0697658692246

Prefix 069 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories455 kcal23%
Total fat20.0 g26%
Saturated fat9.1 g45%
Total carbohydrate52.7 g19%
Total sugars18.2 g—
Dietary fiber5.5 g20%
Protein18.2 g36%
Sodium0.27 g12%

Open Food Facts, ODbL, record updated June 19, 2024 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole grain rolled oats*, raw cane sugar invert syrup*, shelled hemp seeds*, brown rice crisps*, tapioca syrup*, chocolate * (cane sugar*, unsweetened chocolate*, cocoa butter*, soy lecithin*, natural vanilla extract*), pumpkin seeds*, extra virgin coconut oil*, pea protein crisps* (pea protein*, rice starch*), pea protein concentrate*, hemp protein powder* (hemp protein concentrate*, natural plant extracts), coconut flakes*, oat flour*, cane sugar*, natural chocolate flavor with other natural flavors, cocoa powder*, chia seeds*, puffed quinoa*, salt, vanilla flavor with other natural flavors*.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3/4 cup (55 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories250 kcal—
Total fat11 g14%
Saturated fat5.0 g25%
Sodium150 mg7%
Total carbohydrate29 g11%
Dietary fiber3.0 g11%
Total sugars10.0 g—
Protein10.0 g—
Servings per package
About 5
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since January 26, 2023 · label data updated August 22, 2019
FDC ID
2448209

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

MANITOBA HARVEST

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars18.2 g · median 20.0 g
Saturated fat9.1 g · median 0.00 g
Salt0.68 g · median 0.60 g

45% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
United Statesworld

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.