Seed bread
Prefix 069 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 235 kcal | 12% |
| Total fat | 11.8 g | 15% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 26.5 g | 10% |
| Total sugars | 0.00 g | — |
| Dietary fiber | 20.6 g | 74% |
| Protein | 20.6 g | 41% |
| Sodium | 0.41 g | 18% |
Open Food Facts, ODbL, record updated July 2, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
WHEAT PROTEIN, RESISTANT POTATO STARCH, FLAX MEAL, BAMBOO FIBER, HIGH OLEIC SUNFLOWER OIL, SESAME SEEDS, YEAST, PSYLLIUM HUSK, CULTURED WHEAT STARCH, SUNFLOWER SEEDS, PEA FIBER, SALT, CITRIC ACID, WHOLE WHEAT FLOUR, ASCORBIC ACID.
- E330Citric acidAntioxidant · Sequestrant
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 8 kcal | — |
| Total fat | 3.5 g | 4% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 140 mg | 6% |
| Total carbohydrate | 8.0 g | 3% |
| Dietary fiber | 6.0 g | 21% |
| Total sugars | 0.0 g | — |
| Protein | 6.0 g | — |
- Servings per package
- About 16
- USDA food category
- Breads & Buns
- Data provider
- Label Insight
- In FoodData Central
- Since December 22, 2022 · label data updated April 16, 2021
- FDC ID
- 2385850
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).
Climate impact
Reference value for the category “Bran sliced breads”: 1.55 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 14–18 days | |
| Refrigerator · after opening | 2–3 weeks | |
| Freezer · from date of purchase | 3–5 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.