Snacks · United States

The Ellie With Cashews And Dates Bar

by Lola Granola Bar · brand owner: LOLA GRANOLA BAR

United States

343 kcalper 100 g · 17% of the reference intake

24.7 gof sugars per 100 g

Barcode (EAN-13)0689466511086

GS1 prefix068 · GS1 US

AdditivesNone found in the ingredients

AllergensNuts

Prefix 068 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	343 kcal	17%
Total fat	15.3 g	20%
Saturated fat	3.8 g	19%
Total carbohydrate	48.2 g	18%
Total sugars	24.7 g	—
Dietary fiber	8.2 g	29%
Protein	9.0 g	18%
Sodium	0.01 g	0%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Certified gf oats, organic honey, flax seed meal, chopped dates (dates, oat flour), sunflower seeds, shredded coconut, cashews, coconut oil, vanilla extract, cinnamon.

Allergen: Nuts

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (60 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	206 kcal	—
Total fat	9.2 g	12%
Saturated fat	2.3 g	11%
Sodium	3 mg	0%
Total carbohydrate	29 g	11%
Dietary fiber	4.9 g	18%
Total sugars	15 g	—
Protein	5.4 g	—

USDA food category: Snack, Energy & Granola Bars
Data provider: Label Insight
In FoodData Central: Since July 29, 2021 · label data updated July 4, 2018
FDC ID: 1894612

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

LOLA GRANOLA BAR

Open Food Facts, ODbL

In its category

Position among 38,295 “snacks” products sold in the United States

Sugars24.7 g · median 10.0 g

Saturated fat3.8 g · median 5.0 g

Salt0.01 g · median 0.85 g

67% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.