Flat Out multigrain with flax
Prefix 068 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 167 kcal | 8% |
| Total fat | 4.8 g | 6% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 45.2 g | 16% |
| Total sugars | 2.4 g | — |
| Dietary fiber | 28.6 g | 102% |
| Protein | 11.9 g | 24% |
| Sodium | 0.45 g | 20% |
Open Food Facts, ODbL, record updated May 31, 2025 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
water, modified wheat starch, whole wheat flour, wheat gluten, grain blend (wheat bran, triticale flour, whole wheat flour, flaxseed, rye flour, millet flour, buckwheat flour), oat fiber, wheat protein isolate, flaxseed, contains 2% or less of: liquid brown sugar, erythritol, soybean oil, potassium sorbate and sodium propionate (preservatives), fumaric acid, yeast, sodium bicarbonate, sodium acid pyrophosphate, caramel color, mono and diglycerides, salt, calcium acid pyrophosphate, cellulose gum, guar gum, xanthan gum, monocalcium phosphate, soy flour, contains: soy, wheat
- E150cAmmonia caramelColor
- E202Potassium sorbatePreservative
- E281Sodium propionatePreservative
- E297Fumaric acid
- E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E412Guar gumEmulsifier · Stabilizer · Thickener
- E415Xanthan gumEmulsifier · Stabilizer · Thickener
- E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
- E466Sodium carboxy methyl celluloseEmulsifier · Humectant · Stabilizer · Thickener
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
- E500Sodium carbonatesStabilizer · Thickener
- E500iiSodium hydrogen carbonateStabilizer · Thickener
- E968ErythritolHumectant · Sweetener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 70 kcal | — |
| Total fat | 2.0 g | 3% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 190 mg | 8% |
| Total carbohydrate | 19 g | 7% |
| Dietary fiber | 12 g | 43% |
| Total sugars | 1.0 g | — |
| Protein | 5.0 g | — |
- Servings per package
- About 8
- USDA food category
- Breads & Buns
- Data provider
- Label Insight
- In FoodData Central
- Since November 16, 2023 · label data updated February 7, 2022
- FDC ID
- 2665828
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 14–18 days | |
| Refrigerator · after opening | 2–3 weeks | |
| Freezer · from date of purchase | 3–5 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
