Cereals and their products · United States

Flake & granola cereal

· brand owner: Ahold USA, Inc.
United States
NUTRI-SCOREABDECNOVA4
400 kcalper 100 g · 20% of the reference intake
14.6 gof sugars per 100 g
Barcode (EAN-13)0688267180651
GS1 prefix068 · GS1 US
Additives2: E322, E322i
AllergensGluten, Soybeans
0688267180651

Prefix 068 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories400 kcal20%
Total fat6.4 g8%
Saturated fat0.91 g5%
Total carbohydrate80.0 g29%
Total sugars14.6 g—
Dietary fiber7.3 g26%
Protein9.1 g18%
Sodium0.25 g11%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Rice flour, whole wheat flour, whole rolled oats, brown rice, milled cane sugar, expeller pressed canola oil, chocolate chunks (unsweetened chocolate, sugar, anhydrous dextrose, soy lecithin [emulsifier], natural vanilla extract), brown rice syrup, cocoa (processed with alkali), salt, ground coffee, cinnamon bark, natural flavor, rice bran, barley malt syrup.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.5 cup (55 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories220 kcal—
Total fat3.5 g4%
Saturated fat0.5 g3%
Sodium135 mg6%
Total carbohydrate44 g16%
Dietary fiber4.0 g14%
Total sugars8.0 g—
Protein5.0 g—
Servings per package
About 6
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated July 14, 2017
FDC ID
1915578

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Ahold USA, Inc.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars14.6 g · median 20.0 g
Saturated fat0.91 g · median 0.00 g
Salt0.61 g · median 0.60 g

39% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.