Cereals and their products · United States

Organic hemp and flax granola

by Ahold · brand owner: Ahold Usa, Inc.
United States
NUTRI-SCOREABDECNOVA3
450 kcalper 100 g · 23% of the reference intake
20.0 gof sugars per 100 g
Barcode (EAN-13)0688267152375
GS1 prefix068 · GS1 US
AdditivesNone found in the ingredients
AllergensNot given in the source
LabelsOrganic
0688267152375

Prefix 068 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories450 kcal23%
Total fat15.0 g19%
Saturated fat1.7 g8%
Total carbohydrate66.7 g24%
Total sugars20.0 g—
Dietary fiber6.7 g24%
Protein11.7 g23%
Sodium0.11 g5%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Organic whole rolled oats, organic naturally milled sugar, organic expeller pressed canola oil, organic crisp brown rice (organic brown rice, organic cane syrup, sea salt), organic rice syrup, organic flax seeds, organic pumpkin seeds, organic oat flour, organic hemp seeds, salt.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.667 cup (60 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories270 kcal—
Total fat9.0 g12%
Saturated fat1.0 g5%
Sodium65 mg3%
Total carbohydrate40 g15%
Dietary fiber4.0 g14%
Total sugars12 g—
Protein7.0 g—
Servings per package
About 5.5
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated March 11, 2018
FDC ID
1858977

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Ahold Usa, Inc.

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars20.0 g · median 20.0 g
Saturated fat1.7 g · median 0.00 g
Salt0.27 g · median 0.60 g

49% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.