Instant oatmeal
Prefix 068 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Total fat | 4.6 g | 6% |
| Saturated fat | 0.93 g | 5% |
| Total carbohydrate | 75.9 g | 28% |
| Total sugars | 31.5 g | — |
| Dietary fiber | 7.4 g | 26% |
| Protein | 9.3 g | 19% |
| Sodium | 0.46 g | 20% |
Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Whole grain rolled oats, sugar, whole oat flour, salt, cinnamon, calcium carbonate (a source of calcium), natural and artificial flavors, guar gum, mono - and diglycerides, caramel color, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
- E150cAmmonia caramelColor
- E412Guar gumEmulsifier · Stabilizer · Thickener
- E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 200 kcal | — |
| Total fat | 2.5 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Sodium | 250 mg | 11% |
| Total carbohydrate | 41 g | 15% |
| Dietary fiber | 4.0 g | 14% |
| Total sugars | 17 g | — |
| Protein | 5.0 g | — |
- USDA food category
- Cereal
- Data provider
- Label Insight
- In FoodData Central
- Since July 29, 2021 · label data updated March 11, 2018
- FDC ID
- 1858397
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
Ahold Usa, Inc.
Open Food Facts, ODbL
In its category
78% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Cereals and their products” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 6–12 months | |
| Pantry · after opening | 2–3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
