Breads · United States

14 Grain Bread

by Ahold · brand owner: Ahold USA, Inc.
United States
NUTRI-SCOREABDECNOVA4
257 kcalper 100 g · 13% of the reference intake
8.6 gof sugars per 100 g
Barcode (EAN-13)0688267091186
GS1 prefix068 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten
0688267091186

Prefix 068 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories257 kcal13%
Total fat2.9 g4%
Saturated fat0.00 g0%
Total carbohydrate48.6 g18%
Total sugars8.6 g—
Dietary fiber5.7 g20%
Protein11.4 g23%
Sodium0.60 g26%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Organic whole wheat flour, water, organic grain and seed blend (steel cut wheat, steel cut oats, cracked triticale, cracked barley, cracked yellow corn, cracked rye, spelt flakes, kamut** flakes, sunflower seeds, bulgur wheat, cracked brown rice, coarse buckwheat, quinoa, millet, amaranth), organic dried cane syrup, organic wheat gluten, contains 2% or less of: yeast, sea salt, organic canola oil, organic white distilled vinegar, organic malt extract, organic honey, organic cultured wheat flour, calcium sulfate, ascorbic, acid (dough conditioner), enzymes.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 slice (35 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories90 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium210 mg9%
Total carbohydrate17 g6%
Dietary fiber2.0 g7%
Total sugars3.0 g—
Protein4.0 g—
Servings per package
About 16
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated July 14, 2017
FDC ID
1886333

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Ahold USA, Inc.

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars8.6 g · median 4.4 g
Saturated fat0.00 g · median 0.00 g
Salt1.5 g · median 1.2 g

82% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.