Three Cheese Garlic Knots, Marketside
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United States

Three Cheese Garlic Knots

by Marketside · brand owner: Wal-Mart Stores, Inc.
United States
NUTRI-SCOREABCEDNOVA4
349 kcalper 100 g · 17% of the reference intake
2.3 gof sugars per 100 g
Barcode (EAN-13)0681131161909
GS1 prefix068 · GS1 US
Additives9: E1100, E1104, E202…
AllergensGluten, Milk, Soybeans
0681131161909

Prefix 068 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories349 kcal17%
Total fat16.3 g21%
Saturated fat4.7 g23%
Total carbohydrate41.9 g15%
Total sugars2.3 g—
Dietary fiber2.3 g8%
Protein11.6 g23%
Sodium0.63 g27%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Bread: enriched wheat flour (flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, yeast, salt, soybean oil, whey, dough conditioner blend (dextrose, wheat flour, sodium stearoyl lactylate, vegetable oil [canola and/or soy oil], amylase, ascorbic acid, l-cysteine monohydrochloride), natural flavor, cultured dextrose (as a preservative), microbial enzymes. cheese blend: mozzarella cheese (cultured pasteurized reduced fat milk, salt, enzymes), provolone cheese with natural smoke flavor (cultured pasteurized milk, salt, enzymes, natural smoke flavor), parmesan cheese (cultured pasteurized milk, salt, enzymes), powdered cellulose (to prevent caking). spread: margarine (palm oil, soy oil, water, salt, soy lecithin, monoglycerides, potassium sorbate as a preservative, natural flavor, vitamin a palmitate, vitamin d3, beta-carotene [color]), soybean oil, dehydrated garlic, parmesan cheese (pasteurized partly skimmed milk, salt, bacterial culture, lipase, microbial enzyme), natural flavor, salt, dehydrated parsley, citric acid (as a preservative), potassium sorbate (as a preservative), beta-carotene (color).

  • E1100Alpha-Amylase
  • E1104lipase
  • E202Potassium sorbatePreservative
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E460CelluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener
  • E460iiPowdered celluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 knot (43 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat5.0 g6%
Saturated fat1.5 g8%
Sodium260 mg11%
Total carbohydrate20 g7%
Dietary fiber1.0 g4%
Total sugars2.0 g—
Protein4.0 g—
Servings per package
About 8
USDA food category
Frozen Bread & Dough
Data provider
Label Insight
In FoodData Central
Since February 16, 2023 · label data updated April 29, 2022
FDC ID
2466591

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Wal-Mart Stores, Inc.

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars2.3 g · median 4.4 g
Saturated fat4.7 g · median 0.00 g
Salt1.6 g · median 1.2 g

29% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.