Frozen foods · United States

Wham bam ham & cheese

· brand owner: HUNGRY MAN

United States

250 kcalper 100 g · 13% of the reference intake

1.6 gof sugars per 100 g

Barcode (EAN-13)0658276203153

GS1 prefix065 · GS1 US

Additives19: E160b, E200, E235…

AllergensGluten, Milk, Soybeans

Prefix 065 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	250 kcal	13%
Total fat	11.7 g	15%
Saturated fat	4.3 g	22%
Total carbohydrate	28.5 g	10%
Total sugars	1.6 g	—
Dietary fiber	0.80 g	3%
Protein	7.4 g	15%
Sodium	0.59 g	25%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Crust (enriched unbleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, shortening [palm oil], dough conditioners [(water, monoglycerides, 2% or less of propionic acid and phosphoric acid), (wheat flour, datem, mono and diglycerides, dextrose, soy flour, lecithin, ascorbic acid, enzymes), (sodium stearoyl lactylate)], salt, instant dry yeast [sorbitan monostearate, ascorbic acid], garlic flavor [natural flavors]), filling (water, cooked ham and water product, 35% of weight is added ingredients, chunked and formed [cured with water, potassium lactate, dextrose, salt, corn syrup solids, modified corn starch, sodium phosphates, natural flavors, smoke flavoring, sodium erythorbate, sodium nitrite], pasteurized processed hi melt american cheese [american cheese (pasteurized milk, cheese cultures, salt, enzymes), water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, sorbic acid, annatto (color), natamycin], cheese sauce powder [cheddar cheese (pasteurized milk, salt, cheese culture, annatto, enzymes), modified corn starch, modified tapioca starch, canola oil, whey, corn syrup solids, salt, nonfat dry milk, blue cheese (pasteurized milk, salt, cheese culture, enzymes), natural flavors, lactose, sodium diacetate, buttermilk, onion powder, butter (cream), mono & diglycerides, milk protein isolate, citric acid, annatto, spice, natural vitamin e], modified food starch, natural flavor).

Allergen: Gluten Allergen: Milk Allergen: Soybeans

E160bAnnattoColor
E200Sorbic acidPreservative
E235NatamycinPreservative
E250Sodium nitritePreservative
E262Sodium acetatesPreservative · Sequestrant
E262iiSodium diacetatePreservative · Sequestrant
E300Ascorbic acidAntioxidant · Sequestrant
E316sodium erythorbateAntioxidant
E322LecithinsAntioxidant · Emulsifier
E322iLecithinAntioxidant · Emulsifier
E326potassium lactateAntioxidant · Emulsifier · Humectant
E330Citric acidAntioxidant · Sequestrant
E338Phosphoric acidAntioxidant · Sequestrant
E452PolyphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E452iSodium polyphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer
E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer
E491Sorbitan monostearateEmulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 9 oz (256 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	640 kcal	—
Total fat	30 g	38%
Saturated fat	11 g	55%
Sodium	1,500 mg	65%
Total carbohydrate	73 g	27%
Dietary fiber	2.0 g	7%
Total sugars	4.0 g	—
Protein	19 g	—

USDA food category: Frozen Appetizers & Hors D'oeuvres
Data provider: Label Insight
In FoodData Central: Since May 23, 2022 · label data updated May 13, 2019
FDC ID: 2272478

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

HUNGRY MAN

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States

Sugars1.6 g · median 1.9 g

Saturated fat4.3 g · median 2.0 g

Salt1.5 g · median 0.92 g

41% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.