Meals · United States

Ham And Cheese Omelet

by Aunt Jemima · brand owner: Pinnacle Foods Group LLC
United States
NUTRI-SCOREABDECNOVA4
143 kcalper 100 g · 7% of the reference intake
1.4 gof sugars per 100 g
Barcode (EAN-13)0658276200190
GS1 prefix065 · GS1 US
Additives18: E100, E150c, E160b…
AllergensEggs, Milk, Soybeans
0658276200190

Prefix 065 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories143 kcal7%
Total fat7.5 g10%
Saturated fat3.4 g17%
Total carbohydrate12.2 g4%
Total sugars1.4 g—
Dietary fiber1.4 g5%
Protein6.8 g14%
Sodium0.29 g13%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Ham and cheese omelet (egg patty: whole eggs, water, dried cream cheese product [pasteurized milk and cream, cheese culture, salt, carob bean gum], nonfat dry milk, disodium phosphate, natural flavor], soybean oil, whey solids,nonfat dried milk, modified food starch, salt, xanthan, butter flavor [maltodextrin, natural butter flavor, annatto and turmeric added for color, liquid pepper extract, citric acid. filling: ham water added [cured with: water, dextrose, salt, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite], pasteurized process cheddar cheese [cheddar cheese {milk cheese culture, salt enzymes, annatto}, water, cream, sodium phosphate, sodium citrate, salt, sorbic acid, {preservative}, apocarotenal {color}], pasteurized process monterey jack cheese [monterey jack cheese {pasteurized milk, cheese culture, salt, enzymes}, water, cream, sodium phosphate, salt, sorbic acid {preservative}, potato starch and powdered cellulose {to prevent caking}, natamycin}]), roasted potatoes (potatoes, canola oil, salt, dextrose, butter flavor [cream and butter extract, maltodextrin], dehydrated onion and garlic, spices, caramel color, paprika, grill flavor [vegetable oil], extractives of annatto and other spices, sodium acid pyrophosphate).

  • E100CurcuminColor
  • E150cAmmonia caramelColor
  • E160bAnnattoColor
  • E160eBeta-apo-8′-carotenal (c30)Color
  • E200Sorbic acidPreservative
  • E235NatamycinPreservative
  • E250Sodium nitritePreservative
  • E262Sodium acetatesPreservative · Sequestrant
  • E262iiSodium diacetatePreservative · Sequestrant
  • E316sodium erythorbateAntioxidant
  • E326potassium lactateAntioxidant · Emulsifier · Humectant
  • E330Citric acidAntioxidant · Sequestrant
  • E339iiDisodium phosphateEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
  • E410Locust bean gumEmulsifier · Stabilizer · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E460CelluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener
  • E460iiPowdered celluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 package (147 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories210 kcal—
Total fat11 g14%
Saturated fat5.0 g25%
Sodium431 mg19%
Total carbohydrate18 g7%
Dietary fiber2.1 g7%
Total sugars2.0 g—
Protein10.0 g—
USDA food category
Frozen Breakfast Sandwiches, Biscuits & Meals
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated December 1, 2020
FDC ID
2019015

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Pinnacle Foods Group LLC

Open Food Facts, ODbL

In its category

Position among 2,128 “meals” products sold in the United States
Sugars1.4 g · median 1.8 g
Saturated fat3.4 g · median 2.4 g
Salt0.73 g · median 1.1 g

39% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.