Snacks · United States

Ham, Egg & Cheese Muffin

by G' Morning · brand owner: 18th Street Deli Inc.
United States
NUTRI-SCOREABCEDNOVA4
188 kcalper 100 g · 9% of the reference intake
2.3 gof sugars per 100 g
Barcode (EAN-13)0657815001014
GS1 prefix065 · GS1 US
Additives12: E200, E202, E211…
AllergensEggs, Gluten, Milk, Soybeans
0657815001014

Prefix 065 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories188 kcal9%
Total fat8.6 g11%
Saturated fat3.1 g16%
Total carbohydrate18.8 g7%
Total sugars2.3 g—
Dietary fiber0.00 g0%
Protein9.4 g19%
Sodium0.64 g28%

Open Food Facts, ODbL, record updated July 31, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Frozen pre-cooked egg product: whole eggs, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid; english muffin: enriched wheat flour(wheat flour, niacin, ferrous sulfate, thiamine, riboflavin, folic acid), water, yeast, salt, vinegar, partially hydrogenated soybean and cottonseed oil, white corn flour, white corn meal, dextrose, calcium propionate and potassium sorbate, mono & diglycerdes, sugar, wheat gluten, potato stach, yeast food, malted barley flour; ham: water added cured with water, salt, dextrose, brown sugar, contains 2% or less of sodium phosphate, sodium erythorbate, flavorings, sodium propionate, sodium benzoate, sodium nitrite; imitation american cheese: water, palm oil, casein, modified food starch, non-fat dry milk, sodium citrate, salt, natural flavor, milk protein concentrate, whey, lactic acid, sorbic acid (as a preservative), artificial color, lecithin (soy).

  • E200Sorbic acidPreservative
  • E202Potassium sorbatePreservative
  • E211Sodium benzoatePreservative
  • E250Sodium nitritePreservative
  • E270Lactic acid
  • E281Sodium propionatePreservative
  • E282calcium propionatePreservative
  • E316sodium erythorbateAntioxidant
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 135 g, as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories270 kcal—
Total fat11 g14%
Saturated fat4.5 g22%
Sodium680 mg30%
Total carbohydrate27 g10%
Dietary fiber2.0 g7%
Total sugars3.0 g—
Protein16 g—
USDA food category
Lunch Snacks & Combinations
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated November 2, 2018
FDC ID
2067529

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

18th Street Deli Inc.

Open Food Facts, ODbL

In its category

Position among 38,295 “snacks” products sold in the United States
Sugars2.3 g · median 10.0 g
Saturated fat3.1 g · median 5.0 g
Salt1.6 g · median 0.85 g

15% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.