Prepared salads · United States

Couscous Salad

by Garden Fresh Gourmet · 13 oz/375 g · brand owner: Wm. Bolthouse Farms Inc.
United States
170 kcalper 100 g · 9% of the reference intake
2.0 gof sugars per 100 g
Barcode (EAN-13)0647671609042
GS1 prefix064 · GS1 US
AllergensGluten (read from the ingredients list)
0647671609042

Prefix 064 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories170 kcal9%
Total fat7.0 g9%
Saturated fat0.00 g0%
Total carbohydrate24.0 g9%
Total sugars2.0 g—
Dietary fiber1.0 g4%
Protein4.0 g8%
Sodium0.40 g17%

USDA FoodData Central, CC0, record updated October 13, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

COUSCOUS (WHEAT), FRESH TOMATOES, WATER, FRESH RED AND GREEN BELL PEPPERS, CANOLA OIL, BLACK OLIVES, FRESH GREEN ONIONS, FRESH PARSLEY, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, LACTIC ACID, SPICES, DEHYDRATED VEGETABLES (RED BELL PEPPERS, TOMATOES), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1/2 cup (100 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat7.0 g9%
Saturated fat0.0 g0%
Sodium400 mg17%
Total carbohydrate24 g9%
Dietary fiber1.0 g4%
Total sugars2.0 g—
Protein4.0 g—
Servings per package
About 4
USDA food category
Deli Salads
Data provider
Label Insight
In FoodData Central
Since December 7, 2022 · label data updated October 13, 2022
FDC ID
2374991

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

USDA files this product under “Deli Salads”. Shelfpedia lists it under “Prepared salads”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Wm. Bolthouse Farms Inc.

Source: USDA FoodData Central.

In its category

Position among 404 “prepared salads” products sold in the United States
Sugars2.0 g · median 3.5 g
Saturated fat0.00 g · median 2.2 g
Salt1.0 g · median 0.91 g

25% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Prepared salads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.