Sandwiches · United States

Ham, Egg & Cheese Muffin

by Wakefield · 4.5 oz/127 g · brand owner: Eby-Brown Company L.P.
United States
198 kcalper 100 g · 10% of the reference intake
1.6 gof sugars per 100 g
Barcode (EAN-13)0642984675838
GS1 prefix064 · GS1 US
AllergensMilk (read from the ingredients list), Eggs (read from the ingredients list), Gluten (read from the ingredients list), Soybeans (read from the ingredients list)
0642984675838

Prefix 064 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories198 kcal10%
Total fat6.3 g8%
Saturated fat2.4 g12%
Total carbohydrate22.8 g8%
Total sugars1.6 g—
Dietary fiber0.80 g3%
Protein11.0 g22%
Sodium0.70 g30%

USDA FoodData Central, CC0, record updated December 19, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

MUFFIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE) DATEM, CITRIC ACID, FUMARIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, POTASSIUM SORBATE (PRESERVATIVE), SALT, SOYBEAN OIL, VINEGAR, DISTILLED MONOGLYCERIDES, CALCIUM SULFATE, ACACIA GUM, CALCIUM PHOSPHATE, ENZYMES. EGG PATTY: EGG WHITES, EGG YOLKS, MODIFIED CORN STARCH, SALT XANTHAN GUM, CITRIC ACID. HAM: CURED WITH: WATER, SALT, SUGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, VINEGAR. SODIUM PHOSPHATES, SODIUM NITRITE, AND SODIUM ERYTHORBATE. YELLOW AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, COLOR ADDED (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (ADDED AS A PRESERVATIVE, ENZYMES, SOY LECITHIN (NON-STICKING AGENT).

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 sandwich, as declared by the brand to USDA FoodData Central
USDA food category
Prepared Subs & Sandwiches
Data provider
Label Insight
In FoodData Central
Since March 16, 2023 · label data updated December 19, 2022
FDC ID
2506941

USDA files this product under “Prepared Subs & Sandwiches”. Shelfpedia lists it under “Sandwiches”, the category that most products in that USDA group share on Open Food Facts.

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Eby-Brown Company L.P.

Source: USDA FoodData Central.

In its category

Position among 1,292 “sandwiches” products sold in the United States
Sugars1.6 g · median 2.3 g
Saturated fat2.4 g · median 3.1 g
Salt1.7 g · median 1.4 g

31% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Sandwiches” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.