Frozen foods · United States

Chicken Parmesan With Pasta

by Atkins Nutritionals Inc. · brand owner: Atkins Nutritionals, Inc.
United States
NUTRI-SCOREBCDEANOVA4
174 kcalper 100 g · 9% of the reference intake
1.2 gof sugars per 100 g
Barcode (EAN-13)0637480092456
GS1 prefix063 · GS1 US
Additives3: E415, E500, E500ii
AllergensGluten, Milk, Soybeans
0637480092456

Prefix 063 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories174 kcal9%
Total fat9.1 g12%
Saturated fat2.5 g12%
Total carbohydrate12.0 g4%
Total sugars1.2 g—
Dietary fiber7.5 g27%
Protein13.7 g27%
Sodium0.39 g17%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Fried breaded chicken breast (chicken breast, water, potato starch, modified food starch, wheat gluten, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, spices, soybean oil, dextrose, dried garlic, dried onion, romano cheese (pasteurized milk, cheese cultures, salt, enzymes), autolyzed yeast extract, sodium bicarbonate (leavening), basil, spice extract), pasta (water, modified potato starch, soy protein isolate, vital wheat gluten, wheat flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], wheat protein, isolate [wheat gluten, phosphate], modified wheat starch, salt), tomatoes (tomatoes, tomato juice), water, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), contains less than 2% of the following: parmesan and romano cheese blend (parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], romano cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes]), tomato paste, olive oil, onions, merlot wine, garlic (garlic, water), basil, salt, oregano, xanthan gum, black pepper, bay leaves.

  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 tray (241 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories419 kcal—
Total fat22 g28%
Saturated fat6.0 g30%
Sodium950 mg41%
Total carbohydrate29 g11%
Dietary fiber18 g65%
Total sugars3.0 g—
Protein33 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated October 26, 2017
FDC ID
2081192

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Atkins Nutritionals, Inc.

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars1.2 g · median 1.9 g
Saturated fat2.5 g · median 2.0 g
Salt0.99 g · median 0.92 g

33% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.