Chia Seeds
i Photo: Open Food Facts contributors · CC BY-SA
Seeds · United States

Chia Seeds

· 16 oz · brand owner: La Poblana Foods Inc.
United States
NUTRI-SCOREBCDEA
489 kcalper 100 g · 24% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0637298704015
GS1 prefix063 · GS1 US
AdditivesNot given
AllergensNot given in the source
0637298704015

Prefix 063 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories489 kcal24%
Total fat32.1 g41%
Saturated fat0.00 g0%
Total carbohydrate42.9 g16%
Total sugars0.00 g—
Dietary fiber39.3 g140%
Protein14.3 g29%
Sodium0.02 g1%

Open Food Facts, ODbL, record updated March 15, 2022 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

No ingredient list on record.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 oz (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories137 kcal—
Total fat9.0 g12%
Saturated fat1.0 g5%
Sodium5 mg0%
Total carbohydrate12 g4%
Dietary fiber11 g39%
Total sugars0.0 g—
Protein4.0 g—
USDA food category
Other Grains & Seeds
Data provider
Label Insight
In FoodData Central
Since March 19, 2021 · label data updated July 14, 2017
FDC ID
1663004

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

La Poblana Foods Inc.

Open Food Facts, ODbL

In its category

Position among 779 “seeds” products sold in the United States
Sugars0.00 g · median 0.00 g
Saturated fat0.00 g · median 0.00 g
Salt0.05 g · median 0.00 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Seeds” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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