Pastries · United States

Breakfast Muffin

by Nutrisystem Inc. · brand owner: Nutrisystem, Inc.
United States
NUTRI-SCOREABDECNOVA4
298 kcalper 100 g · 15% of the reference intake
15.8 gof sugars per 100 g
Barcode (EAN-13)0632674855879
GS1 prefix063 · GS1 US
Additives16: E202, E322, E322i…
AllergensGluten, Milk, Soybeans
0632674855879

Prefix 063 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories298 kcal15%
Total fat8.8 g11%
Saturated fat2.6 g13%
Total carbohydrate47.4 g17%
Total sugars15.8 g—
Dietary fiber17.5 g63%
Protein12.3 g25%
Sodium0.42 g18%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, inulin syrup, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), sugar, wheat protein isolate, resistant maltodextrin, glycerin, whole wheat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, cocoa processed with alkali, maltitol, contains less than 2% of leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), butter flavor, corn fiber, soy flour, wheat protein isolate, wheat starch, propylene glycol monoester, sodium alginate, cellulose gum, xanthan gum, soy lecithin, ascorbic acid, enzyme, emulsifier blend (propylene glycol mono - and diesters of fats and fatty acids, mono and diglycerides, soy lecithin), food starch-modified, monk fruit extract, natural chocolate type flavor, nonfat milk, potassium sorbate (preservative), rebaudioside a, salt, sodium carboxmethylcellulose, vanilla extract.

  • E202Potassium sorbatePreservative
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E401sodium alginateCarrier · Emulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E422GlycerolHumectant · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E466Sodium carboxy methyl celluloseEmulsifier · Humectant · Stabilizer · Thickener
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener
  • E570Fatty acids
  • E965maltitolEmulsifier · Humectant · Stabilizer · Sweetener · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 package (57 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat5.0 g6%
Saturated fat1.5 g7%
Sodium240 mg10%
Total carbohydrate27 g10%
Dietary fiber10.0 g36%
Total sugars9.0 g—
Protein7.0 g—
Servings per package
About 4
USDA food category
Croissants, Sweet Rolls, Muffins & Other Pastries
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated June 27, 2021
FDC ID
1891370

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Nutrisystem, Inc.

Open Food Facts, ODbL

In its category

Position among 2,190 “pastries” products sold in the United States
Sugars15.8 g · median 26.3 g
Saturated fat2.6 g · median 4.4 g
Salt1.1 g · median 0.77 g

15% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Pastries” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.