Breads · United States

English Muffins

by Kinnikinnick Foods · brand owner: KINNIKINNICK FOODS
United States
NUTRI-SCOREABDECNOVA4
223 kcalper 100 g · 11% of the reference intake
6.4 gof sugars per 100 g
Barcode (EAN-13)0620133000502
GS1 prefix062 · GS1 US
Additives1: E460
AllergensEggs
0620133000502

Prefix 062 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories223 kcal11%
Total fat3.7 g5%
Saturated fat0.53 g3%
Total carbohydrate45.7 g17%
Total sugars6.4 g—
Dietary fiber4.3 g15%
Protein3.2 g6%
Sodium0.37 g16%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, white rice flour, egg whites, tapioca starch, potato starch, sugar, sunflower and/or canola oil, poly dextrose, yeast, dextrose, modified cellulose, salt, pea protein, vitamin and mineral blend (thiamine, riboflavin, niacin, folic acid, iron).

  • E460CelluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bun (94 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories210 kcal—
Total fat3.5 g4%
Saturated fat0.5 g2%
Sodium350 mg15%
Total carbohydrate43 g16%
Dietary fiber4.0 g14%
Total sugars6.0 g—
Protein3.0 g—
Servings per package
About 4
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since November 16, 2023 · label data updated October 24, 2023
FDC ID
2666337

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

KINNIKINNICK FOODS

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars6.4 g · median 4.4 g
Saturated fat0.53 g · median 0.00 g
Salt0.93 g · median 1.2 g

67% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.