Fruit and nut bar, Nature Valley
i Photo: Open Food Facts contributors · CC BY-SA
Fruits cereal bars · United States

Fruit and nut bar

United States
NUTRI-SCOREABDECNOVA3
429 kcalper 100 g · 21% of the reference intake
20.0 gof sugars per 100 g
Barcode (EAN-8)05379088
GS1 prefix053
AdditivesNone found in the ingredients
AllergensGluten, Nuts, Peanuts

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories429 kcal21%
Total fat12.9 g17%
Saturated fat1.4 g7%
Total carbohydrate71.4 g26%
Total sugars20.0 g—
Dietary fiber5.7 g20%
Protein8.6 g17%
Sodium0.20 g9%

Open Food Facts, ODbL, record updated January 13, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

ALMONDS, RAISINS PEANUTS CRANBERRIES

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

In its category

Position among 32 “fruits cereal bars” products sold in the United States
Sugars20.0 g · median 29.7 g
Saturated fat1.4 g · median 1.4 g
Salt0.50 g · median 0.57 g

3% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Fruits cereal bars” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.26kg CO₂e per kg

Reference value for the category “Fruits cereal bars”: 3.26 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal or granola bars (Shelf Stable Foods).

WhereHow longNote
Pantry6–12 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.