Simply balanced, herb medley bulgur & whole wheat orzo
Prefix 049: restricted in-store use.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 333 kcal | 17% |
| Total fat | 1.0 g | 1% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 70.8 g | 26% |
| Total sugars | 2.1 g | — |
| Dietary fiber | 10.4 g | 37% |
| Protein | 12.5 g | 25% |
| Sodium | 0.94 g | 41% |
Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Bulgur wheat, whole wheat orzo (whole wheat durum wheat flour), seasoning mix (enriched wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], salt, garlic, onion, spices, parsley, paprika, chili pepper), carrot, onion, celery, parsley.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 160 kcal | — |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 450 mg | 20% |
| Total carbohydrate | 34 g | 12% |
| Dietary fiber | 5.0 g | 18% |
| Total sugars | 1.0 g | — |
| Protein | 6.0 g | — |
- Servings per package
- About 3.5
- USDA food category
- Other Grains & Seeds
- Data provider
- Label Insight
- In FoodData Central
- Since October 26, 2023 · label data updated September 7, 2023
- FDC ID
- 2660125
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
SIMPLY BALANCED
Open Food Facts, ODbL
In its category
68% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.