Cereals and their products · United States

Cream of wheat, instant hot cereal, maple brown sugar

by Cream Of Wheat · brand owner: CREAM OF WHEAT
United States
NUTRI-SCOREABCDENOVA4
371 kcalper 100 g · 19% of the reference intake
37.1 gof sugars per 100 g
Barcode (EAN-13)0213162061530
GS1 prefix021
Additives3: E150c, E321, E412
AllergensGluten
0213162061530

Prefix 021: restricted in-store use.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories371 kcal19%
Total fat0.00 g0%
Saturated fat0.00 g0%
Total carbohydrate80.0 g29%
Total sugars37.1 g—
Dietary fiber2.9 g10%
Protein5.7 g11%
Sodium0.40 g17%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Wheat farina, sugar, calcium carbonate, natural flavors, guar gum, salt, defatted wheat germ, dry molasses, ferric orthophosphate, caramel color, vitamin a palmitate, niacin, cholecalciferol, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, bht (to preserve freshness).

  • E150cAmmonia caramelColor
  • E321Butylated hydroxytolueneAntioxidant
  • E412Guar gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 packet (35 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat0.0 g0%
Saturated fat0.0 g0%
Sodium140 mg6%
Total carbohydrate28 g10%
Dietary fiber1.0 g4%
Total sugars13 g—
Protein2.0 g—
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since April 1, 2019 · label data updated June 25, 2017
FDC ID
362878

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

CREAM OF WHEAT

Open Food Facts, ODbL

In its category

Position among 6,894 “cereals and their products” products sold in the United States
Sugars37.1 g · median 20.0 g
Saturated fat0.00 g · median 0.00 g
Salt1.0 g · median 0.60 g

89% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cereals and their products” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.