Cook's, everyday cuts, ham steak
Prefix 020: restricted in-store use.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 138 kcal | 7% |
| Total fat | 6.9 g | 9% |
| Saturated fat | 2.3 g | 11% |
| Total carbohydrate | 4.6 g | 2% |
| Total sugars | 3.5 g | — |
| Protein | 13.8 g | 28% |
| Sodium | 1.2 g | 51% |
Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
High fructose corn syrup, brown sugar (sugar, cane syrups), water modified corn starch, soybean oil, cellulose gum, potassium sorbate and sodium benzoate (preservatives), spices (cloves, ginger, red pepper), calcium disodium edta.
- E202Potassium sorbatePreservative
- E211Sodium benzoatePreservative
- E385Calcium disodium ethylenediaminetetraacetateAntioxidant · Preservative · Sequestrant
- E466Sodium carboxy methyl celluloseEmulsifier · Humectant · Stabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 120 kcal | — |
| Total fat | 6.0 g | 8% |
| Saturated fat | 2.0 g | 10% |
| Sodium | 1,020 mg | 44% |
| Total carbohydrate | 4.0 g | 1% |
| Total sugars | 3.0 g | — |
| Protein | 12 g | — |
- USDA food category
- Pepperoni, Salami & Cold Cuts
- Data provider
- Label Insight
- In FoodData Central
- Since April 1, 2019 · label data updated June 24, 2017
- FDC ID
- 361448
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Who makes it
COOK'S
Open Food Facts, ODbL
In its category
75% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Prepared meats” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
