Harvest protein bowls
i Photo: Open Food Facts contributors · CC BY-SA
Frozen foods · United States

Harvest protein bowls

· 10 oz · brand owner: GREEN GIANT
United States
NUTRI-SCOREBCDEANOVA4
88 kcalper 100 g · 4% of the reference intake
1.1 gof sugars per 100 g
Barcode (EAN-13)0190569123323
GS1 prefix019 · GS1 US
Additives2: E270, E330
AllergensCelery, Milk, Gluten (read from the ingredients list)
0190569123323

Prefix 019 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories88 kcal4%
Total fat1.4 g2%
Saturated fat0.35 g2%
Total carbohydrate14.8 g5%
Total sugars1.1 g—
Dietary fiber3.5 g13%
Protein4.6 g9%
Sodium0.18 g8%

Open Food Facts, ODbL, record updated April 28, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cooked wheat berries, cooked brown lentils, cherry tomatoes, broccoli, water, roasted eggplant, cooked cannellini beans, grilled yellow bell peppers, grilled red bell peppers, onion, parmesan cheese (milk, cultures, salt, enzymes), basil, olive oil, corn starch, salt, oregano, garlic, vegetables (carrots, onions, celery), lemon juice concentrate, sugar, corn oil, potato flour, black pepper, natural flavor, carrot powder, lactic acid, citric acid.

  • E270Lactic acid
  • E330Citric acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 bowl (283g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories249 kcal—
Total fat4.5 g6%
Saturated fat1.5 g7%
Sodium501 mg22%
Total carbohydrate42 g15%
Dietary fiber9.9 g35%
Total sugars3.0 g—
Protein13 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since August 31, 2023 · label data updated June 23, 2023
FDC ID
2617510

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

GREEN GIANT

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States
Sugars1.1 g · median 1.9 g
Saturated fat0.35 g · median 2.0 g
Salt0.45 g · median 0.92 g

24% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.