Fiber bar, Nugo
i Photo: Open Food Facts contributors · CC BY-SA
Snacks · United States

Fiber bar

by Nugo · 45 g · brand owner: Gnu Foods LLC
United StatesFrance
NUTRI-SCOREABDECNOVA4
311 kcalper 100 g · 16% of the reference intake
17.8 gof sugars per 100 g
Barcode (EAN-13)0187471000019
GS1 prefix018 · GS1 US
Additives1: E1400
AllergensApple, Banana, Gluten, Nuts
LabelsNo GMOs, Non GMO project
0187471000019

Prefix 018 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories311 kcal16%
Total fat8.9 g11%
Saturated fat0.00 g0%
Total carbohydrate66.7 g24%
Total sugars17.8 g—
Dietary fiber26.7 g95%
Protein8.9 g18%
Sodium0.09 g4%

Open Food Facts, ODbL, record updated March 18, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Gnu high fiber blend (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut brand khorasan wheat, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, apples, non-gmo canola oil, walnuts, rice, plums, banana, wheat protein isolate, natural flavors, baking powder.

  • E1400DextrinCarrier · Emulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bar (45 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat4.0 g5%
Saturated fat0.0 g0%
Sodium40 mg2%
Total carbohydrate30 g11%
Dietary fiber12 g43%
Total sugars8.0 g—
Protein4.0 g—
USDA food category
Snack, Energy & Granola Bars
Data provider
Label Insight
In FoodData Central
Since December 22, 2022 · label data updated July 5, 2018
FDC ID
2441816

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Gnu Foods LLC

Open Food Facts, ODbL

In its category

Position among 38,295 “snacks” products sold in the United States
Sugars17.8 g · median 10.0 g
Saturated fat0.00 g · median 5.0 g
Salt0.22 g · median 0.85 g

60% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in 2 countries
FranceUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.