Golden Syrup Flavour Porridge
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 381 kcal | 19% |
| Total fat | 6.3 g | 8% |
| Saturated fat | 1.1 g | 6% |
| Total carbohydrate | 70.0 g | 25% |
| Total sugars | 22.1 g | — |
| Dietary fiber | 5.9 g | 21% |
| Protein | 8.1 g | 16% |
| Sodium | 0.01 g | 1% |
Open Food Facts, ODbL, record updated May 18, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
Scottish Oat Flakes (79%), Sugar, Flavouring.
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
85% of products in the category contain less sugar than this one. The thin line marks the category median.
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
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