elf cereal
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Total fat | 2.1 g | 3% |
| Saturated fat | 0.34 g | 2% |
| Total carbohydrate | 69.2 g | 25% |
| Total sugars | 31.8 g | — |
| Dietary fiber | 3.2 g | 11% |
| Protein | 4.4 g | 9% |
| Sodium | 0.04 g | 2% |
Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
whole grain corn, sugar, corn meal, brown sugar syrup, maple syrup, modified corn starch, corn syrup, dextrose, canola oil, salt, tricalcium phosphate, yellow 5 & 6, red 40, blue 1, gelatin, trisodium phosphate, natural and artificial flavor. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid).
- E129Allura redColor
- E133Brilliant blue FCFColor
- E339Sodium phosphatesEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
- E339iiiTrisodium phosphateEmulsifier · Humectant · Preservative · Sequestrant · Stabilizer · Thickener
- E428Gelatin
- E102TartrazineColorread from the ingredients list
- E110Sunset yellow FCFColorread from the ingredients list
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
Additives marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above; Open Food Facts had not tagged them. Always check the label.
In its category
81% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “Breakfast cereals” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 6–12 months | |
| Pantry · after opening | 2–3 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.
