Eggplant Parmesan with Marinara Sauce

by 365 Whole Foods Market · 17 oz/481 g · brand owner: Whole Foods Market, Inc.
United States
171 kcalper 100 g · 9% of the reference intake
2.4 gof sugars per 100 g
Barcode (EAN-13)0099482509682
GS1 prefix009 · GS1 US
AllergensMilk (read from the ingredients list), Gluten (read from the ingredients list)
0099482509682

Prefix 009 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories171 kcal9%
Total fat10.6 g14%
Saturated fat4.7 g24%
Total carbohydrate14.7 g5%
Total sugars2.4 g—
Dietary fiber1.8 g6%
Protein5.3 g11%
Sodium0.31 g13%

USDA FoodData Central, CC0, record updated June 20, 2023 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As declared by the brand to USDA FoodData Central

EGGPLANT CUTLET (BREAD CRUMBS [WHEAT FLOUR, YEAST], EGGPLANT, WHEAT FLOUR, PALM OLEIN, SALT, GARLIC POWDER, ONION POWDER, OREGANO, PARSLEY POWDER, CHILI PEPPER POWDER), MARINARA SAUCE (CRUSHED TOMATOES [TOMATOES, SALT, CITRIC ACID], ONION, EXTRA VIRGIN OLIVE OIL, BASIL, MINCED GARLIC, SEA SALT, OREGANO, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES), DRIED PARSLEY.

Source: USDA FoodData Central, ingredient list as declared by the brand. Additives are identified only on Open Food Facts records.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 1 cup (170 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories291 kcal—
Total fat18 g23%
Saturated fat8.0 g40%
Sodium520 mg23%
Total carbohydrate25 g9%
Dietary fiber3.1 g11%
Total sugars4.0 g—
Protein9.0 g—
Servings per package
About 3
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since July 13, 2023 · label data updated June 20, 2023
FDC ID
2607841

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Whole Foods Market, Inc.

Source: USDA FoodData Central.

Countries of sale

Sold under this barcode in the United States
United States

Source: USDA FoodData Central, U.S. market.

Sources

Every block on this page cites its source

Spotted an error? Brands correct their records through USDA’s data providers, and the fix shows up here with the next FoodData Central release. You can also add this product to Open Food Facts.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.