English muffins
Prefix 009 was issued by GS1 US. It tells you where the code was registered, not where the product was made.
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 213 kcal | 11% |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.00 g | 0% |
| Total carbohydrate | 42.6 g | 15% |
| Total sugars | 1.6 g | — |
| Dietary fiber | 1.6 g | 6% |
| Protein | 8.2 g | 16% |
| Sodium | 0.43 g | 19% |
Open Food Facts, ODbL, record updated March 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, organic distilled white vinegar, vital wheat gluten, organic expeller pressed soybean oil, organic cane sugar, salt, cornmeal, ascorbic acid, cultured wheat flour, microbial enzymes
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 130 kcal | — |
| Total fat | 1.0 g | 1% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 26 g | 9% |
| Dietary fiber | 1.0 g | 3% |
| Total sugars | 1.0 g | — |
| Protein | 5.0 g | — |
- Servings per package
- About 6
- USDA food category
- Breads & Buns
- Data provider
- Label Insight
- In FoodData Central
- Since October 28, 2021 · label data updated August 25, 2021
- FDC ID
- 2166239
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
In its category
19% of products in the category contain less sugar than this one. The thin line marks the category median.
See all products in “English muffins” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Climate impact
Reference value for the category “English muffins”: 2.04 kg CO₂e per kg of product.
Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.
Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 14–18 days | |
| Refrigerator · after opening | 2–3 weeks | |
| Freezer · from date of purchase | 3–5 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.