Frozen seafood · United States

Lightly breaded fish squares

by 365 Everyday Value · brand owner: Whole Foods Market, Inc.
United States
NUTRI-SCOREACDEBNOVA4
187 kcalper 100 g · 9% of the reference intake
0.0 gof sugars per 100 g
Barcode (EAN-13)0099482453022
GS1 prefix009 · GS1 US
AdditivesNone found in the ingredients
AllergensFish, Gluten, Soybeans
0099482453022

Prefix 009 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories187 kcal9%
Total fat7.7 g10%
Saturated fat0.55 g3%
Total carbohydrate19.8 g7%
Total sugars0.00 g—
Dietary fiber0.00 g0%
Protein8.8 g18%
Sodium0.24 g11%

Open Food Facts, ODbL, record updated April 22, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Pollock, unbleached wheat flour, water, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified cornstarch, yellow corn flour, salt, sugar**, dextrose, yeast, extractives of paprika, garlic powder, black pepper, expeller pressed canola oil. partially fried in expeller pressed cottonseed, canola and/or soybean oil.

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 square (91 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories170 kcal—
Total fat7.0 g9%
Saturated fat0.5 g3%
Sodium270 mg12%
Total carbohydrate18 g7%
Dietary fiber0.0 g0%
Total sugars0.0 g—
Protein8.0 g—
Servings per package
About 10
USDA food category
Frozen Fish & Seafood
Data provider
Label Insight
In FoodData Central
Since December 22, 2022 · label data updated March 18, 2019
FDC ID
2408300

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Whole Foods Market, Inc.

Open Food Facts, ODbL

In its category

Position among 1,938 “frozen seafood” products sold in the United States
Sugars0.00 g · median 0.00 g
Saturated fat0.55 g · median 0.00 g
Salt0.61 g · median 0.75 g

0% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen seafood” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.