Frozen foods · United States

Cheese croquettes

· brand owner: L & J General International

United States

222 kcalper 100 g · 11% of the reference intake

8.3 gof sugars per 100 g

Barcode (EAN-13)0099336003205

GS1 prefix009 · GS1 US

Additives10: E282, E341, E341i…

AllergensGluten, Milk, Sesame seeds, Soybeans

Prefix 009 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)

Nutrient	100 g	Daily Value
Calories	222 kcal	11%
Total fat	11.1 g	14%
Saturated fat	5.6 g	28%
Total carbohydrate	25.0 g	9%
Total sugars	8.3 g	—
Dietary fiber	2.8 g	10%
Protein	8.3 g	17%
Sodium	0.38 g	16%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, batter mix (all purpose flour (bleached enriched wheat flour, (fungal enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn flour, nonfat dry milk, granulated garlic, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), white pepper, xanthan gum, monosodium glutamate), cream cheese (pasteurized cultured milk and cream, whey, salt, xanthan gum, locust bean and/or guar gum, bread crumbs (enriched flour (containing wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), corn syrup, sugar, vegetable shortening ( one or more of the following: partially hydrogenated soybean oil, and/or cottonseed oil), yeast, contains 2 % or less of the following: salt, soy flour, whey, sodium stearoyl, 2 lactylate (dough conditioner), calcium propionate (preservative), sesame seed) and/or breader (wheat flour, salt, soybean oil), all purpose flour (balanced enriched wheat flour, (fungal enzyme, niacin, reduced oil (soybean and /or cottonseed oil), grated parmesan cheese [part - skim milk, cheese culture, salt, enzymes, anti - caking agent (powdered cellulose)], grated pecorino romano cheese [pasteurized sheep and/ or cows milk, cheese cultures, salt, enzymes, powdered cellulose (anti - caking agent)], salt, monosodium glutamate.

Allergen: Gluten Allergen: Milk Allergen: Sesame seeds Allergen: Soybeans

E282calcium propionatePreservative
E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E412Guar gumEmulsifier · Stabilizer · Thickener
E415Xanthan gumEmulsifier · Stabilizer · Thickener
E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
E460CelluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener
E460iiPowdered celluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener
E621Monosodium glutamateFlavor enhancer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 croquettes (36 g), as declared by the brand to USDA FoodData Central

Nutrient	Per serving	% Daily Value
Calories	80 kcal	—
Total fat	4.0 g	5%
Saturated fat	2.0 g	10%
Sodium	135 mg	6%
Total carbohydrate	9.0 g	3%
Dietary fiber	1.0 g	4%
Total sugars	3.0 g	—
Protein	3.0 g	—

Servings per package: About 7.5
USDA food category: Frozen Appetizers & Hors D'oeuvres
Data provider: Label Insight
In FoodData Central: Since May 23, 2022 · label data updated October 29, 2017
FDC ID: 2286437

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

L & J General International

Open Food Facts, ODbL

In its category

Position among 6,203 “frozen foods” products sold in the United States

Sugars8.3 g · median 1.9 g

Saturated fat5.6 g · median 2.0 g

Salt0.94 g · median 0.92 g

94% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen foods” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.