Five Seed Almond Bars / Semi Oat, Marks & Spencer
i Photo: Open Food Facts contributors · CC BY-SA

Five Seed Almond Bars / Semi Oat

by Marks & Spencer · 1 l
United StatesFranceUnited Kingdom
NUTRI-SCOREABCDENOVA4
357 kcalper 100 g · 18% of the reference intake
28.6 gof sugars per 100 g
Barcode (EAN-8)00972321
GS1 prefix009 · GS1 US
Additives1: E418
AllergensGlutenMay contain: Milk
LabelsVegetarian, Vegan, Do not freeze

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories357 kcal18%
Total fat14.3 g18%
Saturated fat5.4 g27%
Total carbohydrate57.1 g21%
Total sugars28.6 g—
Dietary fiber3.6 g13%
Protein7.1 g14%
Sodium0.36 g16%

Open Food Facts, ODbL, record updated October 31, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Water, Oats (10%). Rapeseed Oil, Calcium Carbonate, Sea Salt, Stabiliser: E418 - iodine. Vitamin B12. Vitamin D.

  • E418Gellan gumStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Climate impact

0.57kg CO₂e per kg

Reference value for the category “Oat-based drinks”: 0.57 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 3 countries
FranceUnited KingdomUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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