Frozen seafood · United States

Quick Steam Cod Fillets

by High Liner Foods · brand owner: High Liner Foods (USA) Incorporated
United States
NUTRI-SCOREBCDEANOVA4
106 kcalper 100 g · 5% of the reference intake
1.5 gof sugars per 100 g
Barcode (EAN-13)0079300013881
GS1 prefix007 · GS1 US
Additives5: E296, E322, E322i…
AllergensFish, Gluten, Milk, Soybeans
0079300013881

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories106 kcal5%
Total fat3.8 g5%
Saturated fat0.76 g4%
Total carbohydrate3.8 g1%
Total sugars1.5 g—
Dietary fiber0.00 g0%
Protein12.9 g26%
Sodium0.32 g14%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cod, water, olive oil, contains 2% or less of: sugar, salt, maltodextrin, tapioca starch, dehydrated garlic, dehydrated butter (cream, salt), modified food starch, capers (brined in water, salt, and vinegar), dehydrated chicken broth, yeast extract, spice, sherry wine solids, corn syrup solids, non fat milk, lemon juice solids, citric acid, malic acid, lemon oil, natural flavors, malt vinegar solids (from barley), xanthan gum, lemon juice, ascorbic acid, soy lecithin.

  • E296Malic acid
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 4.7 oz (132 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories140 kcal—
Total fat5.0 g6%
Saturated fat1.0 g5%
Sodium420 mg18%
Total carbohydrate5.0 g2%
Dietary fiber0.0 g0%
Total sugars2.0 g—
Protein17 g—
Servings per package
About 4
USDA food category
Frozen Fish & Seafood
Data provider
Label Insight
In FoodData Central
Since July 29, 2021 · label data updated January 4, 2018
FDC ID
1902761

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

High Liner Foods (USA) Incorporated

Open Food Facts, ODbL

In its category

Position among 1,937 “frozen seafood” products sold in the United States
Sugars1.5 g · median 0.00 g
Saturated fat0.76 g · median 0.00 g
Salt0.80 g · median 0.75 g

87% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen seafood” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.