Tilapia · United States

One step cooking asian style sesame tilapia with vegetables

· brand owner: Wal-Mart Stores, Inc.
United States
NUTRI-SCOREACDEBNOVA4
125 kcalper 100 g · 6% of the reference intake
2.3 gof sugars per 100 g
Barcode (EAN-13)0078742181233
GS1 prefix007 · GS1 US
Additives3: E322, E322i, E471
AllergensFish, Gluten, Sesame seeds, Soybeans, Milk (read from the ingredients list)
0078742181233

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories125 kcal6%
Total fat7.0 g9%
Saturated fat2.0 g10%
Total carbohydrate5.5 g2%
Total sugars2.3 g—
Dietary fiber1.6 g6%
Protein10.2 g20%
Sodium0.32 g14%

Open Food Facts, ODbL, record updated November 14, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Tilapia, broccoli florets, sugar snap peas, asian sesame seasoning blend (margarine [vegetable oil and olive oil blend {palm oil, soy oil and olive oil}], water, salt, contains less than 2% of nonfat dry milk, mono - and diglycerides, soy lecithin, sodium benzoate as a preservative, natural and artificial flavor, vitamin a palmitate, beta-carotene [color], dehydrated garlic, sesame seeds, sugar, salt, soy sauce [wheat, soybeans, salt] modified cornstarch, maltodextrin, sesame oil, spice), carrots, yellow carrots.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Allergens marked “read from the ingredients list” were found by Shelfpedia in the ingredients text above (U.S. major food allergens); Open Food Facts had not tagged them. Always check the label.

USDA label data

Serving size 4.5 oz (128 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories160 kcal—
Total fat9.0 g12%
Saturated fat2.5 g12%
Sodium410 mg18%
Total carbohydrate7.0 g3%
Dietary fiber2.0 g7%
Total sugars3.0 g—
Protein13 g—
Servings per package
About 4
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since May 23, 2022 · label data updated April 30, 2022
FDC ID
2315397

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Wal-Mart Stores, Inc.

Open Food Facts, ODbL

In its category

Position among 167 “tilapia” products sold in the United States
Sugars2.3 g · median 0.00 g
Saturated fat2.0 g · median 0.63 g
Salt0.80 g · median 0.26 g

92% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Tilapia” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.