Meals · United States

Omelet

· brand owner: Sara Lee Foods
United States
NUTRI-SCOREABCEDNOVA4
189 kcalper 100 g · 9% of the reference intake
2.5 gof sugars per 100 g
Barcode (EAN-13)0077900320866
GS1 prefix007 · GS1 US
Additives7: E250, E330, E410…
AllergensEggs, Milk, Soybeans
0077900320866

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories189 kcal9%
Total fat13.1 g17%
Saturated fat6.6 g33%
Total carbohydrate4.1 g1%
Total sugars2.5 g—
Dietary fiber0.00 g0%
Protein13.1 g26%
Sodium0.66 g29%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Egg patty: whole eggs, whey, dried cream cheese (cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), non-fat dried milk, sodium phosphate), contains 2% or less: vegetable oil (corn and/or soybean), modified food starch, salt, xanthan gum, guar gum, citric acid, pepper, and natural butter flavor (sunflower oil, natural flavors, medium chain triglycerides). filling: ham water added: cured with water, salt, dextrose, sodium phosphate, sodium erythrobate, sodium nitrite, pasteurized process monterey jack cheese: monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, sodium hexametaphosphate, pasteurized process cheddar cheese (cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, artificial color), water, modified food starch.

  • E250Sodium nitritePreservative
  • E330Citric acidAntioxidant · Sequestrant
  • E410Locust bean gumEmulsifier · Stabilizer · Thickener
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E452PolyphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E452iSodium polyphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 omelet (122 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories231 kcal—
Total fat16 g21%
Saturated fat8.0 g40%
Sodium800 mg35%
Total carbohydrate5.0 g2%
Dietary fiber0.0 g0%
Total sugars3.0 g—
Protein16 g—
Servings per package
About 2
USDA food category
Frozen Breakfast Sandwiches, Biscuits & Meals
Data provider
Label Insight
In FoodData Central
Since May 23, 2022 · label data updated January 16, 2021
FDC ID
2285553

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Sara Lee Foods

Open Food Facts, ODbL

In its category

Position among 2,128 “meals” products sold in the United States
Sugars2.5 g · median 1.8 g
Saturated fat6.6 g · median 2.4 g
Salt1.6 g · median 1.1 g

61% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.