Breads · United States

High Fiber Loaf

by Ener-G Foods Inc. · brand owner: Ener-G Foods Inc
United States
NUTRI-SCOREABDECNOVA4
225 kcalper 100 g · 11% of the reference intake
7.5 gof sugars per 100 g
Barcode (EAN-13)0075119145898
GS1 prefix007 · GS1 US
Additives4: E415, E460, E466…
AllergensNot given in the source
0075119145898

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories225 kcal11%
Total fat11.3 g14%
Saturated fat0.50 g3%
Total carbohydrate40.0 g15%
Total sugars7.5 g—
Dietary fiber12.5 g45%
Protein2.5 g5%
Sodium0.40 g17%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Filtered water, high oleic safflower oil, rice flour, tapioca flour, sugar cane fiber, pear juice concentrate, plum puree (prune juice concentrate, dried plums), brown rice flour, yeast modified cellulose, xanthan gum, cellulose gum, orange citrus fiber, salt, baking powder (glucono delta lactone & calcium carbonate). enriched with thiamin (vitamin b1), riboflavin (vitamin b2), niacin, iron, folic acid

  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E460CelluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener
  • E466Sodium carboxy methyl celluloseEmulsifier · Humectant · Stabilizer · Thickener
  • E575Glucono-delta-lactoneSequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 slice (40 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories90 kcal—
Total fat4.5 g6%
Saturated fat0.2 g1%
Sodium160 mg7%
Total carbohydrate16 g6%
Dietary fiber5.0 g18%
Total sugars3.0 g—
Protein1.0 g—
Servings per package
About 11
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated December 30, 2017
FDC ID
2020608

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Ener-G Foods Inc

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars7.5 g · median 4.4 g
Saturated fat0.50 g · median 0.00 g
Salt1.0 g · median 1.2 g

76% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.