Panko Breaded Tilapia Fillets
Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 257 kcal | 13% |
| Total fat | 13.3 g | 17% |
| Saturated fat | 5.3 g | 27% |
| Total carbohydrate | 23.0 g | 8% |
| Protein | 12.4 g | 25% |
| Sodium | 0.34 g | 15% |
Open Food Facts, ODbL, record updated April 16, 2026 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
tilapia, panko bread crumbs (wheat flour, sugar, yeast, salt), predust (tapioca starch, salt, calcium carbonate), batter mix (wheat flour, tapioca starch, corn flour, sugar, salt, guar gum, water, yeast extract, garlic powder,) contains: tilapia, wheat pre-fried in non-gmo palm oil dist , sold excluisively by: trader joe's, mon rovia, ca 91016 product of tha land
- E412Guar gumEmulsifier · Stabilizer · Thickener
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
In its category
The thin line marks the category median.
See all products in “Tilapia” →
Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
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