Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal, Food For Life
i Photo: Open Food Facts contributors · CC BY-SA
Breakfast cereals · United States

Ezekiel 4:9, Flax + Chia Sprouted Flourless Flake Cereal

by Food For Life · 14 oz · brand owner: Food For Life Baking Co Inc
United States
NUTRI-SCOREABDECNOVA3
364 kcalper 100 g · 18% of the reference intake
10.9 gof sugars per 100 g
Barcode (EAN-13)0073472002612
GS1 prefix007 · GS1 US
Additives1: E392
AllergensGluten, Soybeans
LabelsOrganic, USDA Organic
0073472002612

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories364 kcal18%
Total fat2.7 g3%
Saturated fat0.00 g0%
Total carbohydrate74.5 g27%
Total sugars10.9 g—
Dietary fiber12.7 g45%
Protein12.7 g25%
Sodium0.38 g17%

Open Food Facts, ODbL, record updated March 4, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Ezekiel 4:9 blend: (organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt), organic malted barley, organic agave, organic flax seeds, organic chia seeds, sea salt, organic rosemary extract.

  • E392Extracts of rosemary

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 3/4 cup (55 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories200 kcal—
Total fat1.5 g2%
Saturated fat0.0 g0%
Sodium210 mg9%
Total carbohydrate41 g15%
Dietary fiber6.0 g21%
Total sugars6.0 g—
Protein7.0 g—
Servings per package
About 7
USDA food category
Cereal
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated September 16, 2020
FDC ID
2033795

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Food For Life Baking Co Inc

Open Food Facts, ODbL

In its category

Position among 1,649 “breakfast cereals” products sold in the United States
Sugars10.9 g · median 21.4 g
Saturated fat0.00 g · median 0.32 g
Salt0.95 g · median 0.85 g

20% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breakfast cereals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

3.40kg CO₂e per kg

Reference value for the category “Breakfast cereals”: 3.40 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Cereal (ready-to-eat) (Shelf Stable Foods).

WhereHow longNote
Pantry · from date of purchase6–12 months
Pantry · after opening2–3 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.