100% whole wheat bread, Arnold
i Photo: Open Food Facts contributors · CC BY-SA

100% whole wheat bread

United States
NOVA4
256 kcalper 100 g · 13% of the reference intake
7.0 gof sugars per 100 g
Barcode (EAN-13)0073410013953
GS1 prefix007 · GS1 US
Additives3: E322, E322i, E330
AllergensGluten, Soybeans
0073410013953

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories256 kcal13%
Total fat4.7 g6%
Saturated fat0.00 g0%
Total carbohydrate48.8 g18%
Total sugars7.0 g—
Dietary fiber7.0 g25%
Protein9.3 g19%
Sodium0.37 g16%

Open Food Facts, ODbL, record updated September 17, 2025 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

whole wheat flour, water, wheat gluten, sugar, yeast, wheat bran, contains 2% or less of each of the following: soybean oil, salt, molasses, cultured wheat flour, vinegar, citric acid, soy lecithin

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 slice (43 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories110 kcal—
Total fat1.5 g2%
Saturated fat0.0 g0%
Sodium160 mg7%
Total carbohydrate22 g8%
Dietary fiber3.0 g11%
Total sugars3.0 g—
Protein4.0 g—
Servings per package
About 32
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since December 22, 2022 · label data updated November 4, 2022
FDC ID
2393276

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.