Beef and Broccoli, Healthy Choice
i Photo: Open Food Facts contributors · CC BY-SA
Frozen ready-made meals · United States

Beef and Broccoli

United States
NUTRI-SCOREBCDEANOVA4
75 kcalper 100 g · 4% of the reference intake
1.2 gof sugars per 100 g
Barcode (EAN-13)0072655900004
GS1 prefix007 · GS1 US
Additives4: E270, E322, E322i…
AllergensBeef, Gluten, Sesame seeds, Soybeans
LabelsNo added sugar
0072655900004

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories75 kcal4%
Total fat2.4 g3%
Saturated fat0.78 g4%
Total carbohydrate5.5 g2%
Total sugars1.2 g—
Dietary fiber1.6 g6%
Protein7.8 g16%
Sodium0.23 g10%

Open Food Facts, ODbL, record updated April 13, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

BROCCOLI, CHICKEN BROTH, SEASONED BRAISED BEEF (BEEF, WATER, SEA SALT, SEASONING [ONION, GARLIC, SPICES], FLAVORINGS, OLIVE OIL, SUNFLOWER LECITHIN), CARROTS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: CORN STARCH, SESAME SEED OIL, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), RICE VINEGAR, CANOLA OIL, GARLIC POWDER, COCHIN GINGER, LOCUST BEAN GUM, WHITE PEPPER. CONTAINS: SESAME, SOY, WHEAT.

  • E270Lactic acid
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E410Locust bean gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 meal (255 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories191 kcal—
Total fat6.0 g8%
Saturated fat2.0 g10%
Sodium579 mg25%
Total carbohydrate14 g5%
Dietary fiber4.1 g15%
Total sugars3.0 g—
Protein20 g—
USDA food category
Frozen Dinners & Entrees
Data provider
Label Insight
In FoodData Central
Since August 31, 2023 · label data updated May 31, 2023
FDC ID
2623389

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

In its category

Position among 99 “frozen ready-made meals” products sold in the United States
Sugars1.2 g · median 2.0 g
Saturated fat0.78 g · median 1.5 g
Salt0.57 g · median 0.73 g

17% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Frozen ready-made meals” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Frozen entrees (prepared meals) (Food Purchased Frozen).

WhereHow longNote
Refrigerator—Not recommended to refrigerate after cooking due to decreased quality.
Freezer · from date of purchase12 monthsKeep frozen. For safety, cook as directed.

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.

Better options in this category

Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.