Low Fat Cottage Cheese, Upstate Niagara Cooperative  Inc.
i Photo: Open Food Facts contributors · CC BY-SA
Cheeses · United States

Low Fat Cottage Cheese

by Upstate Niagara Cooperative Inc. · brand owner: Upstate Niagara Cooperative, Inc.
United States
NUTRI-SCOREACDEBNOVA4
71 kcalper 100 g · 4% of the reference intake
3.5 gof sugars per 100 g
Barcode (EAN-13)0072510008012
GS1 prefix007 · GS1 US
Additives5: E270, E330, E338…
AllergensMilk
0072510008012

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories71 kcal4%
Total fat0.88 g1%
Saturated fat0.44 g2%
Total carbohydrate4.4 g2%
Total sugars3.5 g—
Protein10.6 g21%
Sodium0.35 g15%

Open Food Facts, ODbL, record updated August 14, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Cultured pasteurized grade a nonfat milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, potassium chloride, sodium gluconate, guar gum, carrageenan modified corn starch, carob bean gum, vitamin a palmitate.

  • E270Lactic acid
  • E330Citric acidAntioxidant · Sequestrant
  • E338Phosphoric acidAntioxidant · Sequestrant
  • E410Locust bean gumEmulsifier · Stabilizer · Thickener
  • E412Guar gumEmulsifier · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 0.5 cup (113 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories80 kcal—
Total fat1.0 g1%
Saturated fat0.5 g2%
Sodium320 mg14%
Total carbohydrate6.0 g2%
Dietary fiber0.0 g0%
Total sugars4.0 g—
Protein11 g—
Servings per package
About 4
USDA food category
Cheese
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated April 26, 2020
FDC ID
2055993

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Upstate Niagara Cooperative, Inc.

Open Food Facts, ODbL

In its category

Position among 11,927 “cheeses” products sold in the United States
Sugars3.5 g · median 0.00 g
Saturated fat0.44 g · median 17.5 g
Salt0.88 g · median 1.6 g

72% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Cheeses” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

5.20kg CO₂e per kg

Reference value for the category “Cheeses”: 5.20 kg CO₂e per kg of product (closest product in Agribalyse).

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.