Breads · United States

Honey 7 grain bread

by Nature's own · brand owner: Flowers Foods, Inc.
United States
NOVA4
269 kcalper 100 g · 13% of the reference intake
7.7 gof sugars per 100 g
Barcode (EAN-13)0072250903875
GS1 prefix007 · GS1 US
Additives9: E322, E322i, E471…
AllergensGluten, SoybeansMay contain: Soybeans
0072250903875

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories269 kcal13%
Total fat3.8 g5%
Total carbohydrate53.8 g20%
Total sugars7.7 g—
Dietary fiber3.8 g14%
Protein11.5 g23%
Sodium0.40 g18%

Open Food Facts, ODbL, record updated February 26, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole wheat flour, water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, brown sugar, honey, sunflower seed kernels, yeast, rolled oats, contains 2% or less of each of the following, salt, soybean oil, cultured wheat flour, vinegar, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, calcium stearoyl-2-lactylate, mono - and diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides), wheat bran, rye flakes, barley flakes, soy flour, buckwheat flour, bulgur wheat, cracked wheat, triticale, yellow corn grits, millet, soy grits, ground flaxseed, brown rice flour, calcium sulfate, soy lecithin, wheat starch, enzymes.

  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E471Mono- and diglycerides of fatty acidsEmulsifier · Stabilizer
  • E472eMono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifier · Sequestrant · Stabilizer
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer
  • E482Calcium stearoyl-2-lactylateEmulsifier · Stabilizer
  • E516Calcium sulfateSequestrant · Stabilizer
  • E916Calcium iodate
  • E930calcium peroxide

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 slice (26 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories70 kcal—
Total fat1.0 g1%
Saturated fat0.0 g0%
Sodium105 mg5%
Total carbohydrate14 g5%
Dietary fiber1.0 g4%
Total sugars2.0 g—
Protein3.0 g—
Servings per package
About 22
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since October 26, 2023 · label data updated August 1, 2023
FDC ID
2657395

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Flowers Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 8,292 “breads” products sold in the United States
Sugars7.7 g · median 4.4 g
Salt1.0 g · median 1.2 g

79% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.

How to store it

USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).

WhereHow longNote
Pantry · from date of purchase14–18 days
Refrigerator · after opening2–3 weeks
Freezer · from date of purchase3–5 months

Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.