United States
Data
Honey Wheat Keto Friendly, Nature's Own
i Photo: Open Food Facts contributors · CC BY-SA
Breads · United States

Honey Wheat Keto Friendly

by Nature's Own · 16 oz (454 g) · brand owner: Flowers Foods, Inc.
United States
NUTRI-SCOREBCDEANOVA4
178 kcalper 100 g · 9% of the reference intake
4.4 gof sugars per 100 g
Barcode (EAN-13)0072250037631
GS1 prefix007 · GS1 US
Additives8: E235, E322, E322i…
AllergensGluten, Soybeans
0072250037631

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories178 kcal9%
Total fat0.00 g0%
Saturated fat0.00 g0%
Total carbohydrate44.4 g16%
Total sugars4.4 g—
Dietary fiber13.3 g48%
Protein11.1 g22%
Sodium0.28 g12%

Open Food Facts, ODbL, record updated July 27, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

water, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cellulose, wheat gluten, whole wheat flour, yeast, honey, sugar, wheat bran, salt, vinegar, guar gum, citric acid, monocalcium phosphate, sodium citrate, ascorbic acid, calcium sulfate, soy lecithin, enzymes, niacin, iron (ferrous sulfate), thiamin hydrochloride, riboflavin, folic acid, natamycin.

Allergen: GlutenAllergen: Soybeans
  • E235NatamycinPreservative
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E412Guar gumEmulsifier · Stabilizer · Thickener
  • E460CelluloseCarrier · Emulsifier · Humectant · Stabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1.6 oz (45 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories80 kcal—
Total fat0.5 g1%
Saturated fat0.0 g0%
Sodium130 mg6%
Total carbohydrate19 g7%
Dietary fiber6.0 g21%
Total sugars2.0 g—
Protein5.0 g—
Servings per package
About 10
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since February 16, 2023 · label data updated May 16, 2019
FDC ID
2473390

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Flowers Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 8,284 “breads” products sold in the United States
Sugars4.4 g · median 4.4 g
Saturated fat0.00 g · median 0.00 g
Salt0.69 g · median 1.2 g

50% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Breads” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

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