100% Whole Wheat Bread, Nature's Own
i Photo: Open Food Facts contributors · CC BY-SA
Wheat breads · United States

100% Whole Wheat Bread

by Nature's Own · 20 oz (567 g) · brand owner: Flowers Foods, Inc.
United StatesMexico
NUTRI-SCOREBCDEANOVA4
214 kcalper 100 g · 11% of the reference intake
3.8 gof sugars per 100 g
Barcode (EAN-13)0072250037129
GS1 prefix007 · GS1 US
AdditivesNone found in the ingredients
AllergensGluten, SoybeansMay contain: Sesame seeds
LabelsNo GMOs, Non GMO project, whole grain
0072250037129

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories214 kcal11%
Total fat1.9 g2%
Saturated fat0.00 g0%
Total carbohydrate50.0 g18%
Total sugars3.8 g—
Dietary fiber7.7 g27%
Protein11.5 g23%
Sodium0.08 g3%

Open Food Facts, ODbL, record updated August 25, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

WHOLE WHEAT FLOWER, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, 2% OR LESS: SALT, EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT FLOUR, VINEGAR, FLAX SEAD MEAL, ENZYMES, ACEROLA CHERRY POWDER, *MAY BE TOPPED WITH WHEAT BRAN*

Allergen: GlutenAllergen: SoybeansMay contain: Sesame seedsNo GMOsNon GMO projectwhole grain

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

Prices reported by shoppers

Latest prices recorded in Open Prices
DatePriceCity
October 11, 2025$5.29Los Altos

Prices are entered by Open Prices contributors from receipts and shelf labels; they vary by shop and by date.

Source: Open Prices (Open Food Facts), ODbL

USDA label data

Serving size 1 Slice (26g/0.9oz), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories60 kcal—
Total fat0.5 g1%
Saturated fat0.0 g0%
Sodium110 mg5%
Total carbohydrate11 g4%
Dietary fiber2.0 g7%
Total sugars1.0 g—
Protein4.0 g—
Servings per package
About 22
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since June 29, 2023 · label data updated May 23, 2023
FDC ID
2569023

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Flowers Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 243 “wheat breads” products sold in the United States
Sugars3.8 g · median 6.1 g
Saturated fat0.00 g · median 0.00 g
Salt0.19 g · median 1.1 g

23% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

1.55kg CO₂e per kg

Reference value for the category “Sliced breads”: 1.55 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in 2 countries
MexicoUnited States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.