Hamburger Buns 100% Whole Wheat, Nature's Own
i Photo: Open Food Facts contributors · CC BY-SA
Wheat breads · United States

Hamburger Buns 100% Whole Wheat

by Nature's Own · 16 oz (452g) · brand owner: Flowers Foods, Inc.
United States
NUTRI-SCOREBCDEANOVA4
226 kcalper 100 g · 11% of the reference intake
3.8 gof sugars per 100 g
Barcode (EAN-13)0072250003988
GS1 prefix007 · GS1 US
Additives2: E322, E322i
AllergensGluten, Soybeans
0072250003988

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories226 kcal11%
Total fat2.8 g4%
Saturated fat0.00 g0%
Total carbohydrate47.2 g17%
Total sugars3.8 g—
Dietary fiber7.5 g27%
Protein11.3 g23%
Sodium0.38 g16%

Open Food Facts, ODbL, record updated August 14, 2026 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, vinegar, salt, cultured wheat flour, monoglycerides, enzymes, ascorbic acid, wheat starch, soy lecithin. topped with wheat bran.

Allergen: GlutenAllergen: Soybeans
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 bun (53 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories130 kcal—
Total fat2.0 g3%
Saturated fat0.5 g2%
Sodium190 mg8%
Total carbohydrate24 g9%
Dietary fiber4.0 g14%
Total sugars2.0 g—
Protein6.0 g—
Servings per package
About 8
USDA food category
Breads & Buns
Data provider
Label Insight
In FoodData Central
Since November 16, 2023 · label data updated August 11, 2018
FDC ID
2679569

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, April 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Flowers Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 243 “wheat breads” products sold in the United States
Sugars3.8 g · median 6.1 g
Saturated fat0.00 g · median 0.00 g
Salt0.94 g · median 1.1 g

23% of products in the category contain less sugar than this one. The thin line marks the category median.

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Climate impact

1.81kg CO₂e per kg

Reference value for the category “Hamburger buns”: 1.81 kg CO₂e per kg of product.

Calculated by ADEME for the average product consumed in France, from field to plate. It describes the category, not this exact product.

Source: Agribalyse 3.1 (ADEME), Licence Ouverte, update of 30 June 2026 · category match: Open Food Facts taxonomy.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.