Snacks · United States

Fruit & grain cereal bars

by Mrs. Freshley's · brand owner: Flowers Foods, Inc.
United States
NUTRI-SCOREABCEDNOVA4
357 kcalper 100 g · 18% of the reference intake
35.7 gof sugars per 100 g
Barcode (EAN-13)0072250002363
GS1 prefix007 · GS1 US
Additives17: E129, E170, E170i…
AllergensGluten, Milk, Soybeans
0072250002363

Prefix 007 was issued by GS1 US. It tells you where the code was registered, not where the product was made.

Nutrition

Per 100 g, with the % Daily Value (2,000-calorie diet)
Nutrient100 gDaily Value
Calories357 kcal18%
Total fat7.1 g9%
Saturated fat3.6 g18%
Total carbohydrate71.4 g26%
Total sugars35.7 g—
Dietary fiber3.6 g13%
Protein3.6 g7%
Sodium0.21 g9%

Open Food Facts, ODbL, record updated April 23, 2020 · Daily Values: 21 CFR 101.9 (FDA).

Ingredients

As printed on the pack; allergens in bold

High fructose corn syrup, enriched bleached and unbleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], raisin paste, sugar, rolled oats, palm oil, nonfat milk, corn syrup, evaporated apples with sodium sulfite added to preserve color, water, yellow corn flour, contains 2% or less of each of the following: modified cornstarch, calcium carbonate, wheat gluten, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), glycerine, salt, honey, maltodextrin, citric acid, soybean oil, corn starch, sodium stearoyl lactylate, artificial flavors, xanthan gum, dextrose, niacinamide, fd&c red #40, ferric orthophosphate, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid, soy lecithin, potassium sorbate and sorbic acid (to retard spoilage), topped with oat bran.

  • E129Allura redColor
  • E170Calcium carbonates
  • E170iCalcium carbonateColor · Stabilizer
  • E200Sorbic acidPreservative
  • E202Potassium sorbatePreservative
  • E322LecithinsAntioxidant · Emulsifier
  • E322iLecithinAntioxidant · Emulsifier
  • E330Citric acidAntioxidant · Sequestrant
  • E341Calcium phosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E341iMonocalcium phosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E415Xanthan gumEmulsifier · Stabilizer · Thickener
  • E422GlycerolHumectant · Thickener
  • E450DiphosphatesEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E450iDisodium diphosphateEmulsifier · Humectant · Sequestrant · Stabilizer · Thickener
  • E481Sodium stearoyl-2-lactylateEmulsifier · Stabilizer
  • E500Sodium carbonatesStabilizer · Thickener
  • E500iiSodium hydrogen carbonateStabilizer · Thickener

Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.

USDA label data

Serving size 1 oz (28 g), as declared by the brand to USDA FoodData Central
NutrientPer serving% Daily Value
Calories100 kcal—
Total fat2.0 g3%
Saturated fat1.0 g5%
Sodium60 mg3%
Total carbohydrate20 g7%
Dietary fiber1.0 g4%
Total sugars10.0 g—
Protein1.0 g—
Servings per package
About 6
USDA food category
Snack, Energy & Granola Bars
Data provider
Label Insight
In FoodData Central
Since October 28, 2021 · label data updated July 24, 2020
FDC ID
2077273

Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).

Who makes it

Brand owner

Flowers Foods, Inc.

Open Food Facts, ODbL

In its category

Position among 38,295 “snacks” products sold in the United States
Sugars35.7 g · median 10.0 g
Saturated fat3.6 g · median 5.0 g
Salt0.54 g · median 0.85 g

79% of products in the category contain less sugar than this one. The thin line marks the category median.

See all products in “Snacks” →

Shelfpedia calculation from Open Food Facts (ODbL) and USDA FoodData Central (CC0) records in the same category sold in the United States, values per 100 g.

Countries of sale

Sold under this barcode in the United States
United States

Source: Open Food Facts, countries of sale reported by contributors.

Sources

Every block on this page cites its source

Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.