Nutrition
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Calories | 116 kcal | 6% |
| Total fat | 3.5 g | 4% |
| Total carbohydrate | 37.2 g | 14% |
| Dietary fiber | 34.9 g | 125% |
| Protein | 14.0 g | 28% |
| Sodium | 0.29 g | 13% |
Open Food Facts, ODbL, record updated November 10, 2024 · Daily Values: 21 CFR 101.9 (FDA).
Ingredients
bun base (modified wheat starch, wheat ets gluten, inulin or chicory vegetable fiber, oat fiber, wheat protein isolate), water, yeast, soybean oil. contains 2% or less of each of the following: salt. distilled vinegar, ascorbic acid, fully hydrogenated 439 soybean oil, sorbic acid (mold inhibitor), calcium propionate (mold inhibitor), enzymes. contains: wheat 50 united states bakery portland, or 97232 value* 3% p804695/7689/200228 0% required california pro os on 65 statement for products being sold in ca ifornia warning: consuming this product can expose you to chemicals including acrylamide, which are known to the state of california to caus cancer and birth defects or other reproductive harm. for more 0% n go to www.p65warnings.ca.govfood. acrylamide is not 5% added to uiis product but is created by the normal baking or frying 6% process and increases when the product is toasted. the fda does not advise people to stop eating baked, toasted or tried bakery products. 57% for more info visit franzbakery.com 0% excellent source of fiber
- E200Sorbic acidPreservative
- E282calcium propionatePreservative
- E300Ascorbic acidAntioxidant · Sequestrant
Source: Open Food Facts, ODbL · additive names and functions: Open Food Facts taxonomy.
USDA label data
| Nutrient | Per serving | % Daily Value |
|---|---|---|
| Calories | 50 kcal | — |
| Total fat | 2.0 g | 3% |
| Saturated fat | 0.0 g | 0% |
| Sodium | 125 mg | 5% |
| Total carbohydrate | 17 g | 6% |
| Dietary fiber | 16 g | 57% |
| Total sugars | 0.0 g | — |
| Protein | 6.0 g | — |
- Servings per package
- About 8
- USDA food category
- Breads & Buns
- Data provider
- Label Insight
- In FoodData Central
- Since December 22, 2022 · label data updated June 16, 2020
- FDC ID
- 2393056
Per-serving amounts are calculated by Shelfpedia from USDA’s per-100 g (or per-100 mL) figures, so they can differ from the rounded numbers printed on the package. % Daily Value uses the FDA Daily Values (21 CFR 101.9).
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2026 (Branded Foods, October 2026 release) · public domain (CC0 1.0).
Countries of sale
Source: Open Food Facts, countries of sale reported by contributors.
Sources
- Product record
- USDA label data
- PhotoOpen Food Facts contributors, CC BY-SA
- Reference valuesDaily Values: 21 CFR 101.9 (FDA).
- GS1 prefixPrefix ranges published by GS1
Spotted an error? It is fixed at the source, on Open Food Facts, and shows up here at the next update.
How to store it
USDA FoodKeeper guidance for Commercial bread products (including pan breads, flat breads, rolls, and buns) (Bakery).
| Where | How long | Note |
|---|---|---|
| Pantry · from date of purchase | 14–18 days | |
| Refrigerator · after opening | 2–3 weeks | |
| Freezer · from date of purchase | 3–5 months |
Storage times: USDA FoodKeeper (Food Safety and Inspection Service), public domain. Matched by product category.
Better options in this category
Same kind of product with less sugar, salt or saturated fat per 100 g, no more additives, no added allergen.

